* Scratch and Dent items are not eligible for returns or warranty claims.*
* Scratch and Dent Deal - item may have cosmetic damage *

This multi-pack is compatible with the Vice Grip Trainer and comes with four pairs of color-coded resistance bands. Measuring 12", these mini bands double as fit loop bands when used independently and are optimal for increasing flexibility and strength by adding tension to lower body movements that require short bursts of movement, such as squats and hip thrusts. Featuring a loop design, these bands are also great for targeted rehab work, physical therapy, and mobility training.

Red = Light resistance (15-30 lb. resistance) for stretching and bending.
Black = Medium resistance (40-70 lb. resistance) for strength training and calisthenics.
Purple = Strong resistance (60-100 lb. resistance) for strength training.
Green = Ultra-resistance (70-120 lb. resistance) for intermediate or light-weight beginners.

Made with durable and non-toxic latex, these bands are odorless, anti-slip, and wear-resistant, so your bands won’t lose elasticity over time!